Signs and Symptoms of Teen ADHD

Recognizing the symptoms of ADHD in teens can help provide appropriate support and intervention. Common signs include:

• Inattentive Symptoms: Difficulty focusing, forgetfulness, frequent mistakes, and trouble following instructions.

• Hyperactive Symptoms: Excessive fidgeting, difficulty staying seated, talking excessively, or acting impulsively.

• Behavioral Symptoms: Struggles with time management, organization, or completing tasks; difficulty maintaining friendships or coping with frustration.

Causes of ADHD in Teens

ADHD is a complex condition with multiple contributing factors, including:

• Genetics: A family history of ADHD or related neurodevelopmental disorders.

• Brain Chemistry: Differences in neurotransmitter activity affecting impulse control and focus.

• Environmental Influences: Prenatal exposure to toxins, low birth weight, or early childhood stressors.

• Diet and Lifestyle Factors: Lack of sleep, poor nutrition, and high-stimulation environments may contribute to symptom severity.

Coping Strategies for Teen ADHD

Managing ADHD involves structured routines, behavioral strategies, and professional support. Effective coping techniques include:

• Establishing Routines: Creating consistent schedules to improve organization and time management.

• Breaking Tasks into Steps: Dividing assignments into smaller, manageable parts to reduce overwhelm.

• Using Visual Aids: Calendars, reminders, and checklists can help improve focus and accountability.

• Encouraging Physical Activity: Regular movement helps regulate energy levels and improve concentration.

• Practicing Mindfulness and Self-Regulation: Techniques such as meditation and breathing exercises can support impulse control.

When to Seek Professional Help

If ADHD symptoms are significantly impacting daily life, academic performance, or relationships, professional intervention may be necessary. Signs that indicate the need for help include:

• Persistent difficulty focusing or completing tasks.

• Frequent impulsivity that leads to conflicts or risky behavior.

• Struggles with academic performance despite effort.

• Emotional dysregulation, frustration, or low self-esteem.

• Difficulty maintaining friendships or social interactions.

How Logos Horizon Can Help

At Logos Horizon, we offer specialized support for teens with ADHD through our Teen IOP/PHP program. Our evidence-based therapies, executive functioning coaching, and structured treatment plans help teens develop skills to manage their symptoms effectively. We work alongside families to create supportive environments that promote success and confidence.

If you or a loved one is struggling with ADHD, early intervention can make a significant difference.

Creating Hope for Tomorrow starts with taking the first step toward understanding and managing ADHD.

Contact Us Today to learn more about our teen ADHD programs and how we can support your family on the path to success.